Alberto Casuso

Heartache doesn’t play fair. It doesn’t follow a timeline, and it doesn’t get easier just because you want it to. You can be fine one minute and then knocked down by a memory, a song, or even a smell the next. It’s like being haunted by a ghost no one else can see. And here’s

You thought that the worst was finally behind you. You believed you had withstood the initial shock of the breakup, endured those deep, heart-wrenching cries until you felt completely devoid of tears, and even started to convince yourself that you were moving past it all. But, as if out of nowhere, the pain comes crashing

Breakups don’t just hurt—they mess with your head. One minute you’re relieved it’s over, and the next, you’re scrolling through old photos, listening to sad songs, or even considering sending that “I miss you” text. It’s a rollercoaster of emotions, and the urge to escape the pain is overwhelming. But here’s the brutal truth: Most coping mechanisms don’t work. In fact,

Let’s kill this myth now: Getting over heartbreak doesn’t take “half the time you were together.” That’s the kind of feel-good nonsense people tell you when they don’t know what else to say. You want the real truth? Recovery is messy, unpredictable, and doesn’t care about your timeline. Look at the numbers – a massive survey of

You thought you’d be over her by now. You may have tried to distract yourself with work, weekends out with the guys, or even a few late-night rebounds. Yet, she’s still there, haunting your thoughts, popping up in your dreams, and making it impossible to move forward. No matter how hard you try, you can’t