No Contact Rule

A phone lying face down next to an empty glass and a crumpled napkin, symbolizing a night of regrets and poor decisions

Drunk Texting and Other Pathetic Moves You Need to Quit

Breakup Recovery, No Contact Rule /

Listen up, champ—there’s nothing like the cold, sober morning regret of reading the word vomit you sent at 2 a.m. after your third whiskey during a breakup, making you feel a mix of loneliness and impulsivity. The feelings of regret and embarrassment that come with drunk texting can be overwhelming. Whether it’s a tragic “I […]

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Smartphone lock screen displaying multiple missed calls and messages from an ex, illustrating the struggle of maintaining no contact after a breakup

Why “No Contact” Is the Secret Weapon You’re Not Using (Yet)

No Contact Rule /

So, you’ve just gone through a breakup. You’re tempted to text her, maybe “just to check in,” or worse, to send that late-night, whiskey-fueled “I miss you” message. Stop right there. No Contact is about to be your new best friend. No Contact isn’t a punishment or a way to play games—it’s the secret weapon

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